Oct 18, 2024
3 min read
Using Fertility-Awareness Based Methods for Contraception or Contraception
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
Found 12 posts matching "estrogen"
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
As someone with PCOS, you might've missed your periods many consecutive months in a row. If this happens, there's some steps to take so that you're decreasing your risk of a condition called endometrial hyperplasia.
The pill: does it cause fertility problems? Is it safe to take if you want to fall pregnant in the future? Read on for the full scoop.
There is a bit of a hormone roller coaster in the second half of your menstrual cycle with estrogen and progesterone going up and then down. Read on to learn more about what happens and what to expect.
Cervical mucus, follicle growth, estrogen changes–there's so much that happens in the follicular phase. Read on to learn more.
Tired? Irritable? Losing hair? Maybe it's your iron. And, maybe you need to *actually* take a supplement.
Understanding irregular menstrual cycles, their causes, and when to seek medical attention for cycle irregularities
Understanding the importance of dietary fibre for hormone health, disease prevention, and overall wellness, with practical recommendations for daily intake.
Learn about calcium's importance for bone health, recommended daily intake, and whether supplementation might be right for you.
Understanding your fertile window through fertility awareness methods for both conception and contraception purposes.
Taking note of how you feel mid-cycle around ovulation time can help you not only for pregnancy or pregnancy prevention purposes, but also to understand your menstrual cycles and what's going on in your overall health.