December 28, 2022
Pregnancy Nutrition Dos & Don'ts
Navigating your diet and nutrition during pregnancy can be difficulty, especially, if you're vegan or plant-based. Here are some simple evidence-based tips.
Dr. Anne's Blog
Found 3 posts
July 21, 2021
Menstruation & Mindset
We all carry some of the values, beliefs, and opinions that we’ve been exposed to throughout our lives. There was no narrative around periods and PMS when I was growing up in Karachi — zero education, zero discussion with my friends and family. This is a pretty common experience. As a result, many of us
April 18, 2021
Fertility & Infertility FAQs
It’s Infertility Awareness Week in Canada and in this post I’m answering some of the common questions that I get around fertility. The focus of this post is female-factor infertility, but obviously that’s only half the story. HOW DO I TELL IF I'M OVULATING? The body is constantly giving us signs and clues as to