Anti-cramping Anti-inflammatory Juice

This is a great juice to bring down inflammation, support your body's detox pathways, and also help with menstrual cramps! I often recommend it in the premenstrual phase so you're ready to go for your period. It's tasty and refreshing, I love it, and hope you love it too!

• 3 stalks of celery
• 1 cucumber
• ½ cup of cilantro or parsley
• Small chunk of ginger
• 1 green apple
• 3 carrots (all organic preferably)

Juice Tip

If you don't have a juicer, then blend on high speed and put through cheesecloth/fine mesh strainer/nut milk bag.