Found 12 posts matching "perimenopause bradford"
The word metabolism is thrown around quite a bit, but what does it ACTUALLY mean? How do you calculate your metabolic rate, especially as you age and life changes? All of this and more is what I often talk about with my patients in Innisfil, East Gwillimbury, and across Ontario. Here's the breakdown.
You will go through 400+ menstrual cycles in your life. Do you know what a normal period is? How heavy is too heavy? Is pain normal? Dr. Anne Hussain, ND breaks down period pain, menstrual flow, and when to seek care in this blog post.
Menopause often creeps up on us ... especially, because time just seems to fly by. From insomnia and crippling anxiety to hot flashes and vaginal dryness, it can bring along a lot of hormone changes. There's lots we can do to support you!
The buzzword (buzzterm?) "hormone balancing" and "hormonal imbalance" can be seen everywhere. What does it really mean? Is it actually helpful? Read this post to find out.
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
The pill: does it cause fertility problems? Is it safe to take if you want to fall pregnant in the future? Read on for the full scoop.
Trying to figure out how much blood you lose per period? Here's some guidance for you.
If you've ever wondered about how much blood is a normal amount, check out this post with all the details.
Understanding your fertile window through fertility awareness methods for both conception and contraception purposes.
Taking note of how you feel mid-cycle around ovulation time can help you not only for pregnancy or pregnancy prevention purposes, but also to understand your menstrual cycles and what's going on in your overall health.
When I thought about menopause in my 20s, it seemed pretty far away. However, as I progress through the second half of my 30s, the transition to menopause doesn't actually seem (and isn't!) that far away.
