Found 12 posts matching "Menstrual Cycle"
Tired of feeling tired? Wondering if it's your hormones, or thyroid, or iron, or vitamin D, or cortisol? Check out this post by Dr. Anne Hussain, ND, MSCP to get to the bottom of your low energy.
You will go through 400+ menstrual cycles in your life. Do you know what a normal period is? How heavy is too heavy? Is pain normal? Dr. Anne Hussain, ND breaks down period pain, menstrual flow, and when to seek care in this blog post.
Menopause often creeps up on us ... especially, because time just seems to fly by. From insomnia and crippling anxiety to hot flashes and vaginal dryness, it can bring along a lot of hormone changes. There's lots we can do to support you!
Polycystic ovary syndrome (PCOS) is related to infertility; however, it doesn't mean that everyone with PCOS will struggle with fertility. It also doesn't mean that you can't take measures to improve your chances of success!
How much is too much when it comes to period flow? When should you be talking to your doctor? Read this post to not only learn more, but also how to advocate for yourself.
The buzzword (buzzterm?) "hormone balancing" and "hormonal imbalance" can be seen everywhere. What does it really mean? Is it actually helpful? Read this post to find out.
How does an IUD work? Is it the right option for me? Do I still ovulate while I have an IUD in? What are the long-term effects? Read this blog post to help you make this choice with your health team.
Tracking your menstrual cycle can give you valuable insight! Read this blog post to understand why it's so important and what you *actually* need to track.
Understanding cortisol face: separating fact from social media hype and exploring the truth behind facial changes and stress hormones.
Let's talk about the typical advice PCOS patients often receive - 'just eat less and move more.' Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
As someone with PCOS, you might've missed your periods many consecutive months in a row. If this happens, there's some steps to take so that you're decreasing your risk of a condition called endometrial hyperplasia.
Let’s talk about the typical advice PCOS patients often receive: "just eat less and move more.” Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
