Found 6 posts matching "Fertility Awareness"
The birth control pill is prescribed for A LOT of hormonal concerns, from contraception and heavy bleeding to acne and PMS. This blog post takes you through the questions you need to ask your doctor and yourself if you're prescribed the pill.
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
Understanding your fertile window through fertility awareness methods for both conception and contraception purposes.
Infertility. It's a heavy topic. And it affects more people than you think. It's Canadian Infertility Awareness Week 2023. We know that egg quality can be of concern when it comes to fertility. As you age, the regular environmental and metabolic exposures over time accumulate. Then, there are other factors like diet, lifestyle, stress, sleep,
I know it can be alarming to get a PCOS (polycystic ovarian syndrome) diagnosis. As soon as you google PCOS, alarm bells about fertility issues start ringing. However, it's important to understand that PCOS is not a definitive diagnosis of infertility. Whether pregnancy is on the horizon now (or for later), many of my patients
It’s Infertility Awareness Week in Canada and in this post I’m answering some of the common questions that I get around fertility. The focus of this post is female-factor infertility, but obviously that’s only half the story. HOW DO I TELL IF I'M OVULATING? The body is constantly giving us signs and clues as to
