Found 2 posts matching "vitamin B12"

Dec 16, 2025

5 min read

Fatigue: Why Am I So Tired All the Time?

Fatigue is one of the most common complaints women have regardless of age. It could be related to iron, vitamin D, vitamin B12, or your thyroid. It could also be hormones and some of these other things we don't discuss in medical care enough.

Nov 30, 2022

3 min read

PCOS Frequently Asked Questions (& Answers!) – Part II

For PCOS Awareness Month in September, I did Part I of this series. I answered a lot of food questions in relation to PCOS. In this post, I'm answering a bit of a mish-mash of PCOS questions I answer on the regular. Can I have PCOS without polycystic ovaries? Yup! According to the Rotterdam criteria,