Oct 18, 2024
3 min read
Using Fertility-Awareness Based Methods for Contraception or Contraception
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
Found 12 posts matching "ovulation"
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
Let's talk about the typical advice PCOS patients often receive - 'just eat less and move more.' Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
As someone with PCOS, you might've missed your periods many consecutive months in a row. If this happens, there's some steps to take so that you're decreasing your risk of a condition called endometrial hyperplasia.
Let’s talk about the typical advice PCOS patients often receive: "just eat less and move more.” Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
The pill: does it cause fertility problems? Is it safe to take if you want to fall pregnant in the future? Read on for the full scoop.
There is a bit of a hormone roller coaster in the second half of your menstrual cycle with estrogen and progesterone going up and then down. Read on to learn more about what happens and what to expect.
Cervical mucus, follicle growth, estrogen changes–there's so much that happens in the follicular phase. Read on to learn more.
Trying to figure out how much blood you lose per period? Here's some guidance for you.
Understanding irregular menstrual cycles, their causes, and when to seek medical attention for cycle irregularities
Endometriosis can be a difficult diagnosis and it is difficult to diagnose. Here's why and what it can look like.
If you've ever wondered about how much blood is a normal amount, check out this post with all the details.
Learn about calcium's importance for bone health, recommended daily intake, and whether supplementation might be right for you.