Found 5 posts matching "osteoporosis"
Learn the symptoms, diagnostic criteria, and health risks of POI and early menopause in your 30s or early 40s. Plus, we go through why hormone replacement therapy is important and how to set yourself up for success. Post by Dr. Anne Hussain, ND MSCP.
Let's get into what's in and what's out in 2026 when it comes to hormonal health. We get into cortisol, fibre, weighted vests, calcium, beef tallow, seed oils, and more by your evidence-based naturopathic doctor based out of Innisfil and East Gwillimbury.
Learn about calcium's importance for bone health, recommended daily intake, and whether supplementation might be right for you.
Cortisol gets a bad rap online. Women are under-exercising, worrying about how cardio might be ruining their hormones and cortisol. Let's try to better understand the relationship between high-intensity exercise and cortisol, and how to add exercise for optimal hormone health without worrying. read this post by Dr. Anne Hussain, ND MSCP.
Your menstrual cycle is a vital part of your physiology. It tells you/us that your body has adequate resources and the capacity to co-ordinate your hormones (and life).
