Chickpea Loaf
This is an easy hormone-healthy recipe you can have for breakfast, as a snack, or as a side. What I love about it is that you can use any veggies that you want — I usually make this when I'm looking to clean out the fridge of veggie scraps.
Ingredients
- 2.5 cups gram flour (chickpea flour)
- Veggies of choice:
- 1/2 onion (minced)
- 2 cloves garlic (minced)
- 1/4 cabbage (shredded)
- 1-2 carrots (shredded or chopped)
- 1 cup spinach or kale (chopped)
- 1/2 cup peas
- 1/4 cup frozen corn
- Herbs & spices:
- Salt and pepper to taste
- Cumin
- Cayenne or chili flakes
- Ginger powder or fresh ginger
- Fresh parsley or cilantro
- 1/4 cup oil (olive, avocado, or nut)
- Water (approximately 1 cup)
- Optional:
- Red lentils, brown lentils, or yellow moong lentils
- Black sesame seeds
Instructions
Preheat oven to 350F.
In a bowl, combine the gram flour, oil, herbs and spices, and water. Once a pancake-like batter consistency has been reached, throw in all your veggies and mix.
Pour this batter into a lightly-greased cake pan or pyrex/corning dish (9x11) and bake for 30 minutes.
In order to prevent the loaf from getting too dry, brush a bit of oil on the top and cover the dish with foil once the 20-minute mark has been reached in the oven.
Enjoy on its own, with some tomato chutney, green chutney, or as a side-dish.