Found 11 posts matching "pcos pill"

May 28, 2026

7 min read

PCOS is Now PMOS: What the Name Change Means (and What it Doesn’t)

Wondering why Polycystic Ovary Syndrome (PCOS) is now called Polyendocrine Metabolic Ovarian Syndrome (PMOS)? You're not alone! In May 2026, a global medical rebrand shifted the focus away from the "ovarian cyst" terminology and toward the true multisystem nature of the condition, including insulin resistance, metabolic health, ovarian issues, and complex hormonal dysregulation. Learn what PMOS stands for, why the name officially changed, and whether this update will actually impact your current diagnosis, daily symptoms, or long-term treatment plan.

Apr 1, 2026

6 min read

The Truth About Cortisol: Why You Don’t Need to "Detox" Your Stress Hormone

Cortisol belly. Cortisol face. You've gotta lower your cortisol. These terms and phrases have become commonplace. Blaming cortisol for ruining your health, life, and body is a gross oversimplification of what's actually going on. Don't get me wrong, women carry A LOT of responsibility in life. BUT cortisol is simply trying to do its job. Do you need cortisol testing? Do you need a cortisol cocktail? Read this blog post by Dr. Anne Hussain, ND to find out all the details.

Oct 28, 2024

4 min read

Do you have "cortisol face"?

Understanding cortisol face: separating fact from social media hype and exploring the truth behind facial changes and stress hormones.

Sep 29, 2024

2 min read

AMH (Anti-Mullerian Hormone), Ovarian Reserve, and PCOS

Let's talk about the typical advice PCOS patients often receive - 'just eat less and move more.' Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.

Sep 10, 2024

2 min read

PCOS Progesterone Withdrawal Challenge

As someone with PCOS, you might've missed your periods many consecutive months in a row. If this happens, there's some steps to take so that you're decreasing your risk of a condition called endometrial hyperplasia.

Aug 3, 2024

3 min read

Tips for Advocating in Your Family Doctor's Office

Practical strategies for effectively advocating for your health needs during medical appointments.

Jul 17, 2024

4 min read

PCOS: Beyond the "Eat Less, Move More" advice from doctors

Let’s talk about the typical advice PCOS patients often receive: "just eat less and move more.” Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.

Jul 4, 2024

2 min read

What's the root cause of my PCOS, PMDD, endometriosis?

Ever caught yourself wondering, "Why me?" When it comes to health and disease, it's a question that pops up frequently. When you're facing a complex condition like PCOS or endometriosis, the curiosity to understand the root cause is pretty natural. Read on to learn more.

Apr 23, 2024

2 min read

Premenstrual Disorders, PMDD and PME: What can they look like?

PMDD was long grouped with PMS or as a severe form of PMS. But, these are not the same. April is premenstrual disorder awareness month. The two types of premenstrual disorders are: Both of these conditions are severe and cause major disruption in life.

Sep 5, 2023

5 min read

High Intensity Exercise & Cortisol: What All Women Need to Know

Cortisol gets a bad rap online. Women are under-exercising, worrying about how cardio might be ruining their hormones and cortisol. Let's try to better understand the relationship between high-intensity exercise and cortisol, and how to add exercise for optimal hormone health without worrying. read this post by Dr. Anne Hussain, ND MSCP.

Feb 9, 2021

4 min read

Insulin: Let's Talk About Blood Sugar Regulation & Heart Health

Understanding insulin's role in blood sugar regulation, heart health, and metabolic function, with practical tips for maintaining healthy insulin levels