Found 12 posts matching "menstrual cycles"
The buzzword (buzzterm?) "hormone balancing" and "hormonal imbalance" can be seen everywhere. What does it really mean? Is it actually helpful? Read this post to find out.
How does an IUD work? Is it the right option for me? Do I still ovulate while I have an IUD in? What are the long-term effects? Read this blog post to help you make this choice with your health team.
Tracking your menstrual cycle can give you valuable insight! Read this blog post to understand why it's so important and what you *actually* need to track.
Let's talk about the typical advice PCOS patients often receive - 'just eat less and move more.' Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
Let’s talk about the typical advice PCOS patients often receive: "just eat less and move more.” Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
There is a bit of a hormone roller coaster in the second half of your menstrual cycle with estrogen and progesterone going up and then down. Read on to learn more about what happens and what to expect.
PMDD was long grouped with PMS or as a severe form of PMS. But, these are not the same. April is premenstrual disorder awareness month. The two types of premenstrual disorders are: Both of these conditions are severe and cause major disruption in life.
Understanding irregular menstrual cycles, their causes, and when to seek medical attention for cycle irregularities
Endometriosis can be a difficult diagnosis and it is difficult to diagnose. Here's why and what it can look like.
Understanding your fertile window through fertility awareness methods for both conception and contraception purposes.
Taking note of how you feel mid-cycle around ovulation time can help you not only for pregnancy or pregnancy prevention purposes, but also to understand your menstrual cycles and what's going on in your overall health.
Feeling tired is no fun. Fatigue seeps into all aspects of life: fun, cooking, making decisions, work, school, hobbies, pain tolerance, mood, aaand the list goes on. And when it comes to PCOS (polycystic ovarian syndrome), the fatigue is typically multifaceted. What this means is that we've got to dot our "i"s and cross our "t"s.
