February 20, 2024
Water Retention, Bloating, & Electrolytes: What's the Deal?
A question that I ask myself all the time as someone who retains water fairly easily. There's a few factors involved. Read on to find out more.
Dr. Anne's Blog
Found 3 posts
April 24, 2023
Chaste Tree for PMS
Discover how Chaste tree (Vitex) can help manage PMS symptoms naturally, from physical discomfort to emotional changes.
April 5, 2023
Natural PMDD Solutions
PMDD (premenstrual dysphoric disorder) can be a debilitating condition. I didn't realize just how debilitating until I started seeing it in my practice: not wanting to be around people shutting oneself in their closet or bedroom feeling "out of control" wanting to punch loved ones suicidal ideation Patients and online forums have shared sentiments similar