Found 4 posts matching "follicular phase"

Dec 2, 2025

5 min read

Is My Period Normal? What Does a Healthy Menstrual Cycle Look and Feel Like?

Period problems like heavy flow, period pain, and PMS have been normalized for so long that we don't really question them. What does a normal menstrual cycle look like? What does it FEEL like? Read this post by Dr. Anne Hussain, ND, MSCP based out of Newmarket and Innisfil, Author of The Period Literacy Handbook and Host of Phase to Phase: The Hormone Health Show.

May 26, 2024

3 min read

Your Menstrual Cycle: What Happens in the Luteal Phase?

There is a bit of a hormone roller coaster in the second half of your menstrual cycle with estrogen and progesterone going up and then down. Read on to learn more about what happens and what to expect.

May 17, 2024

2 min read

Your Menstrual Cycle: What Happens in the Follicular Phase?

Cervical mucus, follicle growth, estrogen changes–there's so much that happens in the follicular phase. Read on to learn more.

Mar 23, 2024

3 min read

Help! My Menstrual Cycles are Irregular!

Understanding irregular menstrual cycles, their causes, and when to seek medical attention for cycle irregularities