Oct 19, 2023
4 min read
Fertile Window: Fertility Awareness Methods for Conception and Contraception
Understanding your fertile window through fertility awareness methods for both conception and contraception purposes.
Found 4 posts matching "cycle tracking"
Understanding your fertile window through fertility awareness methods for both conception and contraception purposes.
Taking note of how you feel mid-cycle around ovulation time can help you not only for pregnancy or pregnancy prevention purposes, but also to understand your menstrual cycles and what's going on in your overall health.
When I thought about menopause in my 20s, it seemed pretty far away. However, as I progress through the second half of my 30s, the transition to menopause doesn't actually seem (and isn't!) that far away.
Your menstrual cycle is a vital part of your physiology. It tells you/us that your body has adequate resources and the capacity to co-ordinate your hormones (and life).