Found 12 posts matching "cancer"
How much is too much when it comes to period flow? When should you be talking to your doctor? Read this post to not only learn more, but also how to advocate for yourself.
Hair loss can be distressing. From rosemary-infused oil to shampooing only once a week, there's lots of "interesting" advice out there. What actually works? Read on to find out.
Protein has been in the spotlight in social media (and everywhere!) this past little while. Check out this blog post to understand how much you need and what that can *actually* look like.
PCOS is a whole-body metabolic and hormonal condition. There are so many ways it can manifest and affect someone's life. Read this to learn more about PCOS and treatment options.
We need to talk about this nutrient WAY more for heart and hormone health: FIBRE (or, fiber if you're American)!
As someone with PCOS, you might've missed your periods many consecutive months in a row. If this happens, there's some steps to take so that you're decreasing your risk of a condition called endometrial hyperplasia.
Essential habits and lifestyle changes to support cardiovascular health, from exercise and nutrition to sleep and stress management
Understanding facial acupuncture: a holistic approach to skin care that offers both cosmetic and whole-body benefits.
Understanding the importance of dietary fibre for hormone health, disease prevention, and overall wellness, with practical recommendations for daily intake.
Endometriosis can be a difficult diagnosis. There's help available.
The oral contraceptive pill is often prescribed to PCOS patients who are not looking to get pregnant (now or ever). The pill is prescribed for a few reasons which include: lower testosterone levels improved acne decreased risk of endometrial hyperplasia and endometrial cancer i.e. uncontrolled growth of the uterine lining that can happen when periods
Your menstrual cycle is a vital part of your physiology. It tells you/us that your body has adequate resources and the capacity to co-ordinate your hormones (and life).
