
Let's Stop Normalizing Heavy Periods: Your Flow Shouldn't Run Your Life
How much is too much when it comes to period flow? When should you be talking to your doctor? Read this post to not only learn more, but also how to advocate for yourself.
Found 12 posts matching "acupuncture"
How much is too much when it comes to period flow? When should you be talking to your doctor? Read this post to not only learn more, but also how to advocate for yourself.
Facial acupuncture is one of my favourite treatments to do and to receive. It not only helps me with my TMJ issues but also helps with my face feel (and look!) relaxed and more rejuvenated.
Trying to figure out how much blood you lose per period? Here's some guidance for you.
Endometriosis can be a difficult diagnosis and it is difficult to diagnose. Here's why and what it can look like.
Essential habits and lifestyle changes to support cardiovascular health, from exercise and nutrition to sleep and stress management
Retinols: are they worth the hype or just one of those things that became popular for no reason? Read on to find out.
Understanding facial acupuncture: a holistic approach to skin care that offers both cosmetic and whole-body benefits.
If you've ever wondered about how much blood is a normal amount, check out this post with all the details.
PMDD (premenstrual dysphoric disorder) can be a debilitating condition. I didn't realize just how debilitating until I started seeing it in my practice: not wanting to be around people shutting oneself in their closet or bedroom feeling "out of control" wanting to punch loved ones suicidal ideation Patients and online forums have shared sentiments similar
Explore both conventional and natural treatment options for endometriosis, including medications, surgery, herbs, supplements, and complementary therapies.
Understanding the causes, symptoms, and management options for heavy menstrual bleeding, along with tips for effective communication with healthcare providers
How to tell when you ovulate, how does nutrition impact fertility, and what kind of supplementation can be helpful for fertility are only some of the questions answered in this post.