May 1, 2024
3 min read
Period Flow: How heavy is too heavy?
Trying to figure out how much blood you lose per period? Here's some guidance for you.
Found 10 posts matching "acupuncture"
Trying to figure out how much blood you lose per period? Here's some guidance for you.
Endometriosis can be a difficult diagnosis and it is difficult to diagnose. Here's why and what it can look like.
Essential habits and lifestyle changes to support cardiovascular health, from exercise and nutrition to sleep and stress management
Retinols: are they worth the hype or just one of those things that became popular for no reason? Read on to find out.
Understanding facial acupuncture: a holistic approach to skin care that offers both cosmetic and whole-body benefits.
If you've ever wondered about how much blood is a normal amount, check out this post with all the details.
PMDD (premenstrual dysphoric disorder) can be a debilitating condition. I didn't realize just how debilitating until I started seeing it in my practice: not wanting to be around people shutting oneself in their closet or bedroom feeling "out of control" wanting to punch loved ones suicidal ideation Patients and online forums have shared sentiments similar
Explore both conventional and natural treatment options for endometriosis, including medications, surgery, herbs, supplements, and complementary therapies.
Understanding the causes, symptoms, and management options for heavy menstrual bleeding, along with tips for effective communication with healthcare providers
It’s Infertility Awareness Week in Canada and in this post I’m answering some of the common questions that I get around fertility. The focus of this post is female-factor infertility, but obviously that’s only half the story. HOW DO I TELL IF I'M OVULATING? The body is constantly giving us signs and clues as to