Found 6 posts matching "period problems"
How much is too much when it comes to period flow? When should you be talking to your doctor? Read this post to not only learn more, but also how to advocate for yourself.
Practical strategies for effectively advocating for your health needs during medical appointments.
Can I be honest with you? Keeping track of my menstrual cycle was a key strategy that helped me (a) realize I didn't get my period monthly, and (b) get help for my loooong cycles. I got started long before the advent of period tracking apps, so I relied on the good ole paper-and-pen method.
A nutrient-rich, plant-based smoothie recipe designed to support hormone balance and manage PMS symptoms
Endometriosis can be a difficult diagnosis. There's help available.
Menstrual cramps, called dysmenorrhea in medical speak, is one of the most common period problems across the world. Period pain can show up as throbbing, cramping, and aching in the lower abdomen before and/or during a period. It can last for a few hours or a few days; it can be constant or it can be intermittent; and, it’s cyclical in nature, making an appearance near or at menstruation.
