Cyclical

Found 9 posts matching "pcos fertility"

Oct 28, 2024

4 min read

Do you have "cortisol face"?

Understanding cortisol face: separating fact from social media hype and exploring the truth behind facial changes and stress hormones.

Sep 29, 2024

2 min read

AMH (Anti-Mullerian Hormone), Ovarian Reserve, and PCOS

Let's talk about the typical advice PCOS patients often receive - 'just eat less and move more.' Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.

Sep 10, 2024

2 min read

PCOS Progesterone Withdrawal Challenge

As someone with PCOS, you might've missed your periods many consecutive months in a row. If this happens, there's some steps to take so that you're decreasing your risk of a condition called endometrial hyperplasia.

Aug 3, 2024

3 min read

Tips for Advocating in Your Family Doctor's Office

Practical strategies for effectively advocating for your health needs during medical appointments.

Jul 17, 2024

4 min read

PCOS: Beyond the "Eat Less, Move More" advice from doctors

Let’s talk about the typical advice PCOS patients often receive: "just eat less and move more.” Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.

Jul 4, 2024

2 min read

What's the root cause of my PCOS, PMDD, endometriosis?

Ever caught yourself wondering, "Why me?" When it comes to health and disease, it's a question that pops up frequently. When you're facing a complex condition like PCOS or endometriosis, the curiosity to understand the root cause is pretty natural. Read on to learn more.

Apr 23, 2024

2 min read

Premenstrual Disorders, PMDD and PME: What can they look like?

PMDD was long grouped with PMS or as a severe form of PMS. But, these are not the same. April is premenstrual disorder awareness month. The two types of premenstrual disorders are: Both of these conditions are severe and cause major disruption in life.

May 2, 2023

4 min read

PCOS Fertility, PCOS Infertility

I know it can be alarming to get a PCOS (polycystic ovarian syndrome) diagnosis. As soon as you google PCOS, alarm bells about fertility issues start ringing. However, it's important to understand that PCOS is not a definitive diagnosis of infertility. Whether pregnancy is on the horizon now (or for later), many of my patients

Feb 9, 2021

4 min read

Insulin: Let's Talk About Blood Sugar Regulation & Heart Health

Understanding insulin's role in blood sugar regulation, heart health, and metabolic function, with practical tips for maintaining healthy insulin levels