Oct 28, 2024
4 min read
Do you have "cortisol face"?
Understanding cortisol face: separating fact from social media hype and exploring the truth behind facial changes and stress hormones.
Found 12 posts matching "menstrual cycle"
Understanding cortisol face: separating fact from social media hype and exploring the truth behind facial changes and stress hormones.
Let's talk about the typical advice PCOS patients often receive - 'just eat less and move more.' Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
As someone with PCOS, you might've missed your periods many consecutive months in a row. If this happens, there's some steps to take so that you're decreasing your risk of a condition called endometrial hyperplasia.
Let’s talk about the typical advice PCOS patients often receive: "just eat less and move more.” Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
There is a bit of a hormone roller coaster in the second half of your menstrual cycle with estrogen and progesterone going up and then down. Read on to learn more about what happens and what to expect.
Cervical mucus, follicle growth, estrogen changes–there's so much that happens in the follicular phase. Read on to learn more.
PMDD was long grouped with PMS or as a severe form of PMS. But, these are not the same. April is premenstrual disorder awareness month. The two types of premenstrual disorders are: Both of these conditions are severe and cause major disruption in life.
Understanding irregular menstrual cycles, their causes, and when to seek medical attention for cycle irregularities
Endometriosis can be a difficult diagnosis and it is difficult to diagnose. Here's why and what it can look like.
Ever wonder about what's actually happening in your uterus during your period? Why you feel discomfort and pressure? This post has some answers for you!
Understanding your fertile window through fertility awareness methods for both conception and contraception purposes.