October 18, 2024
Using Fertility-Awareness Based Methods for Contraception or Contraception
To lube or not to lube: that is the question. There's a lot of stigma out in the world about using lube and what needing lube means. Truth is ...
Dr. Anne's Blog
Found 7 posts
August 3, 2024
Tips for Advocating in Your Family Doctor's Office
Practical strategies for effectively advocating for your health needs during medical appointments.
July 21, 2021
Menstruation & Mindset
We all carry some of the values, beliefs, and opinions that we’ve been exposed to throughout our lives. There was no narrative around periods and PMS when I was growing up in Karachi — zero education, zero discussion with my friends and family. This is a pretty common experience. As a result, many of us
November 17, 2020
Spicy Hari (Green) Chutney
Spicy Hari (Green) Chutney is a chutney most South Asians or those of South Asian descent are very familiar with.
July 11, 2018
Avocado Fries
A delicious and healthy alternative to regular fries, these avocado fries are crispy on the outside and creamy on the inside. Perfect for the whole family!
June 21, 2018
Portobello Mushroom Caps with Arrabbiata Sauce
I love mushrooms – button, enoki, maitake, shitake... I love eating them and I also use a lot of mushrooms therapeutically in practice (powdered or encapsulated usually). This is a family favourite recipe that is great for BBQ season (or not).
July 26, 2016
SWEET & SPICY CHICKPEAS
Here's an easy snack recipe for the whole family!