Feb 11, 2025
3 min read
Fuelling Your Heart and Hormonal Health with Fibre
We need to talk about this nutrient WAY more for heart and hormone health: FIBRE (or, fiber if you're American)!
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Dr. Anne's Blog
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Found 5 posts matching "edamame"
Nov 2, 2024
1 min read
Plant-based Protein-filled Penne
Looking for a pasta recipe that packs a 30-gram protein punch plus lots of veggies, healthy fats, and fibre to make a great balanced meal? I've got your back. Here's what you'll need: 3/4 cup wholewheat penne dry 1/2 cup shelled boiled edamame 2 tbsp nutritional yeast 1 cup tomato sauce of choice 1
Aug 28, 2024
2 min read
Sesame Edamame Salad
This edamame salad is full of flavour, fibre, and protein!
Jun 1, 2021
4 min read
Food & Nutrition for PMS
Evidence-based nutritional strategies and dietary recommendations for managing Premenstrual Syndrome (PMS) symptoms naturally.
Feb 19, 2020
3 min read
Thai Cold Fresh Rolls
Vegan Thai Cold Fresh Rolls are a delicious and versatile dish that can be enjoyed with various sauces.