
What is Adenomyosis?
Adenomyosis is not a super well-known condition. It's cousin, endometriosis is better known. Both these conditions have significant overlap in presentation and treatment options.
Found 11 posts matching "dysmenorrhea"
Adenomyosis is not a super well-known condition. It's cousin, endometriosis is better known. Both these conditions have significant overlap in presentation and treatment options.
The pill: does it cause fertility problems? Is it safe to take if you want to fall pregnant in the future? Read on for the full scoop.
Endometriosis can be a difficult diagnosis and it is difficult to diagnose. Here's why and what it can look like.
Navigating your diet and nutrition during pregnancy can be difficulty, especially, if you're vegan or plant-based. Here are some simple evidence-based tips.
Explore both conventional and natural treatment options for endometriosis, including medications, surgery, herbs, supplements, and complementary therapies.
Endometriosis can be a difficult diagnosis. There's help available.
Endometriosis can be a difficult diagnosis. There's help available.
For PCOS Awareness Month in September, I did Part I of this series. I answered a lot of food questions in relation to PCOS. In this post, I'm answering a bit of a mish-mash of PCOS questions I answer on the regular. Can I have PCOS without polycystic ovaries? Yup! According to the Rotterdam criteria,
Menstrual cramps, called dysmenorrhea in medical speak, is one of the most common period problems across the world. Period pain can show up as throbbing, cramping, and aching in the lower abdomen before and/or during a period. It can last for a few hours or a few days; it can be constant or it can be intermittent; and, it’s cyclical in nature, making an appearance near or at menstruation.
Vitamin D plays an important role in pretty much all the systems in our bodies from the immune and nervous systems to the reproductive and cardiovascular systems.
This blog is for you massage-loving menstruators who may experience menstrual pain. Connective tissue manipulation i.e. massage has been shown to improve period pain. There are a few studies out there that show that connective tissue manipulation helps significantly with period pain (1,2). Spinal manipulation i.e. chiropractic care, osteopathy, and kinesiology taping also seem to