
Do You Have a Hormonal Imbalance? Let's Talk About Balancing Hormones
The buzzword (buzzterm?) "hormone balancing" and "hormonal imbalance" can be seen everywhere. What does it really mean? Is it actually helpful? Read this post to find out.
Found 4 posts matching "disordered eating"
The buzzword (buzzterm?) "hormone balancing" and "hormonal imbalance" can be seen everywhere. What does it really mean? Is it actually helpful? Read this post to find out.
PCOS is a whole-body metabolic and hormonal condition. There are so many ways it can manifest and affect someone's life. Read this to learn more about PCOS and treatment options.
Let’s talk about the typical advice PCOS patients often receive: "just eat less and move more.” Mild weight loss can be helpful for anovulatory menstrual cycles and metabolic health, but this advice is often super unhelpful.
I answer questions about PCOS on a daily basis in my practice. PCOS patients make up the majority of my practice. As someone with PCOS, I'm constantly learning about PCOS (and unlearning some old info) and refining my knowledge as more and more research comes out. In this post, I've answered some of the most common questions I get about PCOS.