Avocado Fries

Introduction

Wondering what else you can do with avocados apart from making guac, chocolate avocado pudding, avocado toast, avocado face masks, smoothies, or creamy salad dressings? Well, there's a lot of options right there, but here's another one: avocado fries that are bound to be a hit with the whole family.

Ingredients

• 1 ripe (but not overly ripe) avocado
• 1/2 cup breadcrumbs (gluten-full or gluten-free)
• Seasonings of choice (I used dulse flakes, parsley flakes, crushed chili flakes, garlic salt, crushed cashews or sunflower seeds)
• Cooking oil
• Water

Instructions

1. Cut the avocado in half, remove the pit, then cut into thin slices.

2. In a plate, pour the breadcrumbs and mix in your choice of spices/seasonings.

3. In a bowl, mix in 1 tbsp of oil with 1 tbsp of water.

4. Dip the avocado slices into the oil-water mixture and cover them with the breadcrumbs.

Cooking Options

You can either fry or bake these:

To fry:

• Heat some oil (medium-high) in a frying pan
• Fry the avocado slices for ~30s on each side

To bake:

• Preheat oven to 400F
• Bake for 10 minutes
• Flip them over and bake for another 10 minutes

Eat as is or with a dip of your choice (ketchup or hot sauce works but I like dipping them in hummus).