This tabouli recipe is quick and easy and makes for a great lunch 🙂

– 1 cup cooked quinoa

– 1 cup chopped parsley

– 1/2 cup chopped cilantro

– 2 chopped scallions

– 8-10 chopped grape tomatoes (other tomatoes work as well)

– 1/2 chopped English cucumber

– 1 large minced clove of garlic

– Freshly squeezed juice from 1/2 lemon

– 3 tbsp extra virgin olive oil

– 1/2 tsp sea salt

– 1/2 tsp ground black pepper

Add your parsley, cilantro, scallions, tomatoes, cucumber, and garlic to a large bowl. Pour in your lemon juice and olive oil. Add in the salt and pepper. Use your hands to massage the liquids into the veggies/fruit/herbs. Add in the quinoa (make sure it has cooled down) into your mixture, stir with a spoon, and serve (you can add some some extra lemon/olive oil/spices if need be)!