YOUR PERIOD IS YOUR FIFTH VITAL SIGN
Has your doctor ever asked you about your period flow, your cervical mucus, your PMS symptoms, your sex drive, or whether you are able to orgasm?
Have they asked you how you feel throughout your WHOLE menstrual cycle?
Your menstrual cycle tells us vital information about your hormones, your organ systems, and your risk factors for future diseases.
Whether you’re struggling with heavy periods, PMS, PCOS, PMDD, infertility, or unexplained cyclical issues, you deserve a healthcare team who will help you not only with your health goals, but also teach you about how your hormones impact you and your life.
It is my mission to provide nuturing healthcare in a way that respects you and your life so you can accomplish your goals.
Hi, I'm Dr. Anne!
I believe that when we, as women, take care of our hormones and health, we can accomplish anything.
I love empowering women to get to know our bodies really well, to not settle for subpar health and healthcare, to learn about our options, and to elevate our health because without optimal health, we can’t be there for ourselves or our loved ones.
As a plant-based practitioner, I love using whole foods, herbs, and acupuncture to support the healing process. That’s exactly how I regulated my period, transformed my skin, supported my thyroid, and said goodbye to my ovarian cysts after a diagnosis of PCOS.
Period & Hormone
Literacy
We dive deep into your full menstrual cycle starting all the way from puberty. We discuss your cycle length, sex drive, premenstrual symptoms, flow, and more!
We go over ALL the signs and symptoms your body is giving you and how you can live in sync with your cycle for successful health and life outcomes
Personalized Plan & Transformation
You deserve a plan that is tailored to you, your goals, and your lifestyle specifically.
We utilize all the information we’ve gathered to make a personalized plan that includes nutrition, strategic supplementation, herbal medicine, lifestyle habits like exercise and self-care, and possibly acupuncture.
Plant-Based Period Manual - Enter your email address to get a free copy.
Connect with me
Lean into your menstrual cycle and hormones. instead of living a life of resistance.
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