November 1, 2023
Do I need a calcium supplement?
Learn about calcium's importance for bone health, recommended daily intake, and whether supplementation might be right for you.
Found 9 posts
November 1, 2023
Learn about calcium's importance for bone health, recommended daily intake, and whether supplementation might be right for you.
May 10, 2022
The vagina is often confused with the vulva (which is the anatomical structure I'll be covering next). The vagina is also referred to as the vaginal canal or vaginal tract.
April 19, 2022
PMDD stands for premenstrual dysphoric disorder. It is a kind of PMD (premenstrual disorder), i.e., a disorder that happens in the luteal phase of the menstrual cycle that improves with the onset of your period.
April 11, 2022
Understanding progesterone's vital roles in reproductive health, bone formation, brain health, and hormonal balance
March 22, 2022
Understanding estrogen's vital role in menstrual, metabolic, bone, brain, heart, and skin health
February 18, 2022
The ovaries are paired organs that are the size of golfballs in your lower abdomen. They connect to the uterus through the fallopian tubes, which are also called oviducts or uterine tubes.
February 3, 2022
The hormonal IUS (IntraUterine System) is a T-shaped device that is inserted into the uterus.
January 10, 2022
The IUD (IntraUterine Device) is pretty cool — a small T-shaped device that's inserted (by your doc) into the uterus. The copper IUD has copper wiring and collars around the T-shaped frame and it does not contain any hormones. It works by affecting the motility and viability in sperm i.e. it creates an inhospitable environment for the sperm.
December 1, 2021
I thought it was about time that we review some anatomy related to the menstrual cycle, and we're starting with the uterus.