Found 3 posts
May 18, 2023
Infertility. It's a heavy topic. And it affects more people than you think. It's Canadian Infertility Awareness Week 2023. We know that egg quality can be of concern when it comes to fertility. As you age, the regular environmental and metabolic exposures over time accumulate. Then, there are other factors like diet, lifestyle, stress, sleep,
July 21, 2021
We all carry some of the values, beliefs, and opinions that we’ve been exposed to throughout our lives. There was no narrative around periods and PMS when I was growing up in Karachi — zero education, zero discussion with my friends and family. This is a pretty common experience. As a result, many of us
April 18, 2021
It’s Infertility Awareness Week in Canada and in this post I’m answering some of the common questions that I get around fertility. The focus of this post is female-factor infertility, but obviously that’s only half the story. HOW DO I TELL IF I'M OVULATING? The body is constantly giving us signs and clues as to
