April 11, 2022
Hormone Highlight: Progesterone
Understanding progesterone's vital roles in reproductive health, bone formation, brain health, and hormonal balance
Dr. Anne's Blog
Found 7 posts
March 22, 2022
Hormone Highlight: Estrogen
Understanding estrogen's vital role in menstrual, metabolic, bone, brain, heart, and skin health
February 18, 2022
Reproductive Anatomy 101: The Ovaries & Fallopian Tubes
The ovaries are paired organs that are the size of golfballs in your lower abdomen. They connect to the uterus through the fallopian tubes, which are also called oviducts or uterine tubes.
December 1, 2021
Reproductive Anatomy 101: The Uterus
I thought it was about time that we review some anatomy related to the menstrual cycle, and we're starting with the uterus.
November 2, 2021
8 Reasons to Get Outside
There are many benefits to tracking your cycle like:
October 5, 2021
Non-Exercise Activity & Its Importance for Health
Exercise — we all need it for our health. However, when I talk to patients, it's not as abundant in their lives as they'd like it to be (and as much as I'd like it to be for them). It's also one of the first things to go when people are stressed even though it
August 5, 2021
Heavy Menstrual Bleeding
Understanding the causes, symptoms, and management options for heavy menstrual bleeding, along with tips for effective communication with healthcare providers